The Healthiest Diet on the Planet

Dr. John McDougall 

In The Healthiest Diet on te Planet, internationally renowned expert on nutrition and bestselling author Dr. Jogn McDougall invites us te reclaim our health simply by eating the foods we've always loved but were told to never eat.

This scientifically proven approach not only encourages us to eat the foods we crave and enjoy, but also has helped hundreds of thousands of people lose unwanted weight, discover more energy, and live longer and stronger.

By enjoying nutritious starches, fruits, and vegetables, we can get healthy one satisfying meal a time. Dr. McDougall offers a delicious, easy-to-follow, and proven guide that lets us enjoy he foods we love again - and, in the process, prevent disease.